Fat Loss Factor Program – Is Dr. Charles Telling The Truth

Abdominal Fat More than Triples Memory Loss and Dementia Risk

This type of weight loss program that is developed by Doctor Charles Livingstone, who is a chiropractor and a certified nutritionist, is one of its kinds and shows a clear reflection of what a professional, proper, dedicated and researched program looks like. The program can be easily purchased on the Internet in the form of an e-book combined with videos and many detailed workout plans. The Fat Loss Factor program claims that an individual will lose fat with the help of the above mentioned tutorials, diet plan and workout schedule, which comes with the program that lasts for 12 weeks only. The program is specifically designed to help overweight people drastically and make them look younger and give them a lean body free from fats. Unlike its counterparts that stresses and depends on consuming artificial supplements, Fat Loss Factor is more about setting individual goals, working out regularly and eating according to the plan. It also focuses on the important aspect of stress management which is often overlooked in an individuals weight loss journey. Click here to download fat loss factor Ebook Obese and fat people from all over the world search for the fast and effective way Garcinia Cambogia to lose fat and use supplements and diet pills that promise instant weight loss.
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Cholesterol is produced by the body to help build cells and a membrane around the cell to protect it. Cholesterol is not fat per se, but it is a waxy chemical compound produced by the liver, it is found in cheese, eggs, butter and meat (especially red fatty meat). This compound is carried via the blood with the help of molecules called lipoprotein. Types of cholesterol: LDL or Low Density Lipoprotien: LDL transports cholesterol to tissues and arteries where the cholesterol can create blockages HDL or High Density Lipoprotien: HDL transports the cholesterol back to the liver from tissues and prevents deposition in the arteries Importance of cholesterol: LDL should be maximum 130 mg and HDL can be approximately 70mg. In combination, both must not add up to more than 200 mg.
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Weight loss tips: Calories versus fat

Researchers explain that this is because, according to recent evidence, a faulty fat metabolism affects memory and learning. More precisely, it appears that the same protein that is in charge of controlling fat metabolism in the liver can also be found in the hippocampus, which happens to be the brain area in charge or controlling memory and learning. The researchers theorize that people who carry high amounts of abdominal fat in their middle age have less of this protein and that, in time, this leads to their developing memory loss and dementia, EurekAlert reports. The researchers wish to further investigate this link between fat and a higher risk for memory loss and dementia, and hope that they will be able to figure out a way to reduce people’s risk of developing these conditions.
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Exercise, Weight Control Reduce Risk Of Breast Cancer

Emergency exercise planned at Arlington Hospital Saturday morning

Women shouldn’t blame themselves for their illness, doctors say, noting that it’s usually impossible to pinpoint what caused an individual woman’s breast tumor. But about 25% of all breast cancer cases in women of all ages could be avoided by maintaining a healthy body weight and doing regular physical activity, says internist Anne McTiernan, a researcher with the Fred Hutchinson Cancer Research Center in Seattle. “The greatest benefits for breast cancer reduction come from weight control and physical activity together,” she says. Alpa Patel, an American Cancer Society epidemiologist, agrees that these are “modifiable risk factors,” along with limiting alcohol consumption. STORY: What’s your weight-loss personality type? It may seem obvious, but being a woman is the main risk factor for developing breast cancer, the cancer society says. Men may also develop it, but the disease is about 100 times more common among women than men.
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Exercise During Leisure Time Could Lower Risk Of High Blood Pressure

Fire and emergency responders, working with the Virginia Hospital Center, will stage a simulated fire and evacuation at an isolated wing of the hospital, 1701 N George Mason Dr., from 6 a.m. to noon. The weeks best news photos Heres a quick way to catch up on the weeks news, through some of our favorite photos. Whenever you get the opportunity to train fire and police and the Office of Emergency Management, it just makes perfectly good sense, said John Crawford, a spokesman for OEM. The fire department has been putting out fires for a very long time, and they know how to do it, but in this case we will be working with hospital staff in the removal and evacuation of patients… This is something we dont generally practice. The exercise will not affect normal hospital operations, officials said.
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Monitor Your Caffeine There is some evidence that caffeine can temporarily increase blood pressure, though it’s unclear if there is a long-term effect. The Mayo Clinic recommends checking blood pressure 30 minutes after a cup of coffee or caffeinated soda to see if the effect remains. Quit Smoking — And Smokers Of course, for this and many other reasons, you should quit smoking. But even second-hand smoke can have a damaging effect on your blood pressure because it damages arteries. Choose Pressure-Lowering Foods Several foods have been found to naturally lower blood pressure. Things like chili peppers, chocolate, beans and bananas have all been proven to lower blood pressure in humans or in trials with rats. Read on for more here.
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